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RAVIOLI

Pasta by Shape & Type GIOVANNI RANA Branded
260 Calories
11g Protein
35g Carbs
10g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 550mg 24%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Total Sugars 7g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 20%
Carbs 35g 63%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.7 MG 4%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About RAVIOLI

RAVIOLI is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 35g of carbohydrates, and 10g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), LOBSTER MEAT, WHEY, MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), CHICORY ROOT FIBER, UNSALTED BUTTER (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, CORN STARCH AND POTATO FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, ORGANIC RAW CANE SUGAR, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, TOMATO POWDER, NATURAL FLAVOR), GARLIC, SALT, SPICE, LEMON ZEST, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

Dietary Information

RAVIOLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAVIOLI include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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