RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 26.8g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM), SOY GERM. CHEESE MIXTURE: RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}), WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM), IQF SPINACH, IMPORTED ROMANO CHEESE BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, POWDERED CELLULOSE {ANTI CAKING AGENT}), SEA SALT, SPICES.
Calorie Breakdown
At 179 calories per 100 grams, RAVIOLI gets 18% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs MANICOTTI ENRICHED MACARONI PRODUCT
- RAVIOLI vs ROTINI WHOLE WHEAT MACARONI PRODUCT
- RAVIOLI vs SMALL ROUND CHEESE TENDER PASTA DOUGH FILLED WITH A DELICIOUS BLEND OF RICOTTA & ROMANO CHEESES RAVIOLI, SMALL ROUND CHEESE
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