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RAVIOLI

Pasta by Shape & Type Ahold Usa, Inc. Branded
200 Calories
12g Protein
31g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 360mg 16%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 23%
Carbs 31g 60%
Fat 9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About RAVIOLI

RAVIOLI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 31g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), IRISH CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MILK, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR, NATURAL FLAVOR), EGGS, BLACK PEPPER, SALT, BETA-CAROTENE (COLOR). PASTA: DURUM FLOUR, WATER, EGGS, SPINACH, BETA-CAROTENE (COLOR).

Calorie Breakdown

At 200 calories per 100 grams, RAVIOLI gets 24% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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