RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 264 MG | 11% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 24.3g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, SALT, RENNET), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), SALT, PARSLEY FLAKES, BLACK PEPPER.
Calorie Breakdown
At 193 calories per 100 grams, RAVIOLI gets 18% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs ENRICHED MACARONI PRODUCT LASAGNA NO. 210
- RAVIOLI vs THREE CHEESE STUFFED SHELLS TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA, AGED ASIAGO AND PARMESAN CHEESE, THREE CHEESE STUFFED
- RAVIOLI vs POTATO GNOCCHI, POTATO
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