RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About RAVIOLI
RAVIOLI is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 33.1g of carbohydrates, and 2.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, PASTEURIZED EGGS, MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), DIETARY FIBER, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), GARLIC, SAUTEED ONION (ONIONS, SOYBEAN OIL), LIGHT CREAM, SEA SALT, PORCINI MUSHROOMS, BROWN SUGAR, TURMERIC (COLOR), CARRAGEENAN, SPICES.
Dietary Information
RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, RAVIOLI gets 18% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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