RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 388 MG | 17% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 29.5g of carbohydrates, and 5.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), LIQUID PASTEURIZED WHOLE EGGS, RE-HYDRATED SUNDRIED TOMATOES (WATER, SUNDRIED TOMATOES, SALT, SULFUR DIOXIDE), BASIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, LACTIC ACID AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, SALT, TOMATO POWDER, CIDER VINEGAR, BLACK PEPPER, PAPRIKA POWDER.
Calorie Breakdown
At 201 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs STAR SHAPED PASTA
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- RAVIOLI vs ENRICHED PASTA WITH VEGETABLES ROTINI
More in Pasta by Shape & Type
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