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:ratio Keto Friendly Chocolate Almond Granola

Processed Cereal Products GENERAL MILLS SALES INC. Branded
560 Calories
27.7g Protein
29.6g Carbs
36.2g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 36.2g 46%
Saturated Fat 8.1g 40%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 29.6g 11%
Dietary Fiber 9.2g 33%
Total Sugars 8.0g
Protein 27.7g 55%
Vitamin D 0mcg 0%
Calcium 215mg 17%
Iron 5.4mg 30%
Potassium 497mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.7g 30%
Carbs 29.6g 32%
Fat 36.2g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 5.4 MG 30%
Potassium, K 497 MG 11%
Sodium, Na 409 MG 18%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Cereal Breakfast Bar Chewy Berry 30.4oz 373 5.3g 74.7g 8.2g Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz 373 5.3g 74.7g 8.2g Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct 362 7.8g 87.3g 1.3g Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 362 7.8g 87.3g 1.3g Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz 456 3.8g 69.7g 18.5g Kellogg's Froot Loops Cereal Original 1.5oz 374 5.7g 87.5g 3.8g

Nutrition Highlights

  • Excellent source of protein with 27.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About :ratio Keto Friendly Chocolate Almond Granola

:ratio Keto Friendly Chocolate Almond Granola contains 560 calories per 100g serving. It provides 27.7g of protein, 29.6g of carbohydrates, and 36.2g of fat. It also contains 9.2g of dietary fiber.

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