Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
361 Calories
25g Protein
52.8g Carbs
14.0g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 52.8g 19%
Dietary Fiber 8.6g 31%
Total Sugars 8.1g
Protein 25g 50%
Vitamin D 11mcg 55%
Calcium 222mg 17%
Iron 10mg 56%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 27%
Carbs 52.8g 57%
Fat 14.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Vitamin B-6 1.1 MG 65%
Folate, total 222 UG 56%
Vitamin B-12 3.3 UG 139%
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 10 MG 56%
Potassium, K 235 MG 5%
Sodium, Na 633 MG 28%
Zinc, Zn 8.3 MG 76%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar 480 8.4g 61.8g 22.2g Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar 331 19g 58g 11g Fiber One 70 Calorie Chocolate Chewy Bar 304 19g 60g 9g Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar 487 24.8g 37.7g 29.4g Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar 492 24.2g 37.6g 29.4g Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar 308 18g 61g 9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (76% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal

:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal contains 361 calories per 100g serving. It provides 25g of protein, 52.8g of carbohydrates, and 14.0g of fat. It also contains 8.6g of dietary fiber.

Compare :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal

See how :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal compares to other foods:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal
Hi! Ask me anything about :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal — nutrition, recipes, health benefits, or meal ideas.