RATATOUILLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Good source of Sodium, Na (27% DV).
About RATATOUILLE
RATATOUILLE is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 9.5g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PEPPERS, EGGPLANT, SUGAR, SUNFLOWER OIL, SALT, GARLIC, PARSLEY, ACETIC ACID, CITRIC ACID.
Dietary Information
Notable micronutrients in RATATOUILLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, RATATOUILLE gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RATATOUILLE
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