RASPBERRY YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
About RASPBERRY YOGURT, RASPBERRY
RASPBERRY YOGURT, RASPBERRY is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 12.8g of carbohydrates, and 7.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED GRADE A MILK, CULTURED GRADE A CREAM), RASPBERRIES, CANE SUGAR.
Calorie Breakdown
At 128 calories per 100 grams, RASPBERRY YOGURT, RASPBERRY gets 11% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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