RASPBERRY RUGELACH SWIRL, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
About RASPBERRY RUGELACH SWIRL, RASPBERRY
RASPBERRY RUGELACH SWIRL, RASPBERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 39.3g of carbohydrates, and 28.6g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, PALM OIL, RASPBERRY JAM (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, APPLE POWDER, PECTINE, CITRIC ACID, GELLAN GUM, SODIUM BENZOATE, SODIUM CITRATE, DICALCIUM PHOSPHATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, BLUE #1), SALT, BAKING POWDER
Dietary Information
Notable micronutrients in RASPBERRY RUGELACH SWIRL, RASPBERRY include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, RASPBERRY RUGELACH SWIRL, RASPBERRY gets 3% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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