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RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY

Snack, Energy & Granola Bars NATURE'S BAKERY Branded
357 Calories
3.6g Protein
67.9g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 84%
Fat 8.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY

RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR, ORGANIC CANE SUGAR, GLYCERIN, ORGANIC RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.

Dietary Information

RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY

See how RASPBERRY REAL FRUIT & WHOLE GRAINS FIG BAR, RASPBERRY compares to other foods in terms of nutrition:

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