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RASPBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, RASPBERRY

Yogurt The Daily Record Branded
120 Calories
8.7g Protein
12g Carbs
5.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 5.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3mg 17%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 33%
Carbs 12g 46%
Fat 5.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3 MG 17%
Magnesium, Mg 27 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 113 MG 5%
Zinc, Zn 1.5 MG 14%
Selenium, Se 21 UG 38%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE PECAN CERAL 87 2.4g 13.5g 2.4g YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g LOWFAT YOGURT 88 3.5g 17.1g 0.9g YOGURT SMOOTHIE 87 2.4g 13.5g 2.2g YOGURT SMOOTHIE , MIXED BERRY 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Selenium, Se (38% DV).

About RASPBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, RASPBERRY

RASPBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, RASPBERRY is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12g of carbohydrates, and 5.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, RASPBERRIES, COCONUT SUGAR, NATURAL FLAVOR, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), GUAR GUM, STEVIA LEAF EXTRACT, SEA SALT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.

Dietary Information

Notable micronutrients in RASPBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, RASPBERRY include Selenium, Se (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, RASPBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, RASPBERRY gets 29% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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