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RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
20.6g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20.6g 83%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY ORIGINAL LOWFAT YOGURT, CHERRY 76 2.9g 15.3g 0.9g VANILLA LIGHT NONFAT YOGURT, VANILLA 47 2.9g 8.8g 0g PEACH LIGHT NONFAT YOGURT, PEACH 47 2.9g 8.8g 0g STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY 47 2.9g 8.8g 0g STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA 47 2.9g 8.8g 0g CHERRY LIGHT NONFAT YOGURT, CHERRY 47 2.9g 8.8g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY

RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.6g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 1% OF RASPBERRY PUREE, NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), PECTIN, CITRIC ACID, SODIUM CITRATE, VITAMIN D3. KELLOGG'S GRANOLA: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVOR, ACACIA GUM, SALT, MIXED TOCOPHEROLS (FOR FRESHNESS), MALT FLAVOR, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, WHOLE WHEAT FLOUR.

Dietary Information

RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY gets 12% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RASPBERRY LOWFAT YOGURT WITH GRANOLA, RASPBERRY

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