Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Nash Finch Company Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 2.9g 6%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 12%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 59 MG 5%
Potassium, K 124 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LALA, HEALTHIES, CURB YOGURT SMOOTHIE, TOASTED PECANS 81 5.1g 13.1g 1.3g LALA, YOGURT SMOOTHIE, TROPICAL MANGO 71 2.6g 11.6g 1.6g LALA, HEALTHIES, CURB YOGURT SMOOTHIE, WILD STRAWBERRY 76 5.1g 13.1g 0.8g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, FRUCTOSE, SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM PHOSPHATE, CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

See how RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
Hi! Ask me anything about RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY — nutrition, recipes, health benefits, or meal ideas.