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RASPBERRY GRANOLA BARS

Snack, Energy & Granola Bars Ahold USA, Inc. Branded
364 Calories
6.1g Protein
72.7g Carbs
6.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 72.7g 86%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 273 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMOND SEA SALT BARS, DARK CHOCOLATE ALMOND SEA SALT 511 22.2g 33.3g 33.3g PEANUT BUTTER CUP BAR, PEANUT BUTTER 400 40g 34g 16g MOCHA CREAM PROTEIN BAR, MOCHA CREAM 360 40g 34g 12g COOKIE DOUGH PROTEIN BAR, COOKIE DOUGH 380 40g 34g 14g CHOCOLATE CARAMEL BAR, CHOCOLATE CARAMEL 380 40g 36g 12g DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY 419 8.1g 59.5g 18.9g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About RASPBERRY GRANOLA BARS

RASPBERRY GRANOLA BARS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA CEREAL (ROLLED OATS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], WHEAT FLAKES, BROWN SUGAR, WHEY POWDER, SOYBEAN OIL, HONEY, MOLASSES), BROWN RICE SYRUP, EVAPORATED CANE JUICE, RASPBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), RASPBERRY JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, RED BEET POWDER, SALT, SLICED ALMONDS, MALIC ACID.

Calorie Breakdown

At 364 calories per 100 grams, RASPBERRY GRANOLA BARS gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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