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RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.2g Protein
7.5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 63mcg 315%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 33%
Carbs 7.5g 60%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

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COCONUT CREAM FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, COCONUT CREAM 0 0g 0g 0g PLAIN ICELANDIC STYLE SKYR NONFAT YOGURT, PLAIN 0 0g 0g 0g VANILLA LOWFAT YOGURT WITH TWIX PIECES, VANILLA 0 0g 0g 0g VANILLA LOWFAT YOGURT PIECES, VANILLA 0 0g 0g 0g RASPBERRY FLAVORED ORIGINAL NONFAT YOGURT, RASPBERRY 0 0g 0g 0g STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY

RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC RASPBERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY gets 29% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY

See how RASPBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, RASPBERRY compares to other foods in terms of nutrition:

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