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RASPBERRY CRUMBLE CASHEW MIX

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
471 Calories
11.8g Protein
51.8g Carbs
28.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 51.8g 19%
Dietary Fiber 7.1g 25%
Total Sugars 28.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 51.8g 56%
Fat 28.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 82 MG 4%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY GRANOLA BARS, STRAWBERRY 375 4.2g 66.7g 8.3g MIXED BERRY GRANOLA BARS, MIXED BERRY 375 4.2g 70.8g 8.3g CHERRY PIE BARS, CHERRY PIE 417 8.3g 58.3g 14.6g CHOCOLATE CHIP COOKIE DOUGH BARS, CHOCOLATE CHIP COOKIE DOUGH 489 8.9g 55.6g 26.7g PEANUT BUTTER CHOCOLATE CHIP BARS, PEANUT BUTTER CHOCOLATE CHIP 489 11.1g 53.3g 26.7g APPLE PIE BARS, APPLE PIE 444 8.9g 55.6g 20g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RASPBERRY CRUMBLE CASHEW MIX

RASPBERRY CRUMBLE CASHEW MIX is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 51.8g of carbohydrates, and 28.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, PEANUTS DRIED RED RASPBERRIES (RED RASPBERRIES, SUGAR), BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR), SUNFLOWER OIL, SEA SALT.

Dietary Information

RASPBERRY CRUMBLE CASHEW MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, RASPBERRY CRUMBLE CASHEW MIX gets 10% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY CRUMBLE CASHEW MIX

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