RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 375 MG | 30% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 338 MG | 15% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (30% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT
RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, CASHEWS, PEANUTS, HONEY, GLUCOSE SYRUP, CHICORY ROOT FIBER, RICE FLOUR, SEA SALT, SOY LECITHIN, SUGAR.
Dietary Information
RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT include Copper, Cu (111% DV) , Magnesium, Mg (48% DV) , Manganese, Mn (43% DV) , Niacin (31% DV) , and Phosphorus, P (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RASPBERRY CHIA BREAKFAST BARS, HONEY ROASTED NUTS & SEA SALT gets 12% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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