RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 1.7 MG | 10% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 17 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 135 MG | 6% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (30% DV).
- Good source of Zinc, Zn (28% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND
RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 47.9g of carbohydrates, and 18.8g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, SHIITAKE FERMENTED PEA AND BROWN RICE PROTEIN, DATES, SOLUBLE TAPIOCA FIBER, DRIED BANANAS, MACADAMIA NUTS, FREEZE DRIED ORGANIC ARONIA BERRY, MCT OIL-C8/C10, FREEZE-DRIED RASPBERRIES, ANCIENT PEAT, APPLE EXTRACT, MONK FRUIT EXTRACT
Dietary Information
RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND include Copper, Cu (69% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (30% DV) , Zinc, Zn (28% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND gets 24% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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