RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 12.4 MG | 69% | |
| Potassium, K | 517 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (69% of Daily Value per 100g).
About RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES
RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 58.6g of carbohydrates, and 34.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), FREEZE DRIED RASPBERRIES.
Dietary Information
RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES include Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES gets 5% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES
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