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Rangitikei Free Range Chicken Karaage 360g

Frozen Chicken - Processed TEGEL FOODS LIMITED Branded
212 Calories
15.3g Protein
12g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 39%
Carbs 12g 31%
Fat 11.7g 30%

Minerals

Nutrient Amount % DV
Sodium, Na 404 MG 18%

Related Foods in Frozen Chicken - Processed

Food Calories Protein Carbs Fat
Tony's 12 Chicken Schnitzel Large Pk1.2kg 191 12.5g 16.3g 8.3g Tegel Crispy Crumbed Tenders 950g 214 12g 16.8g 11g Rangitikei Free Range Chicken Buttermilk Tenderloins 400g 190 16.4g 11g 9.1g Tegel Super Tasty Chicken Bites 1kg 219 12.9g 14g 12.5g Tegel Zoo Animal Nuggets 1kg 170 10.5g 24g 3.5g Woolworths Chicken & Bacon Pasta Bake 1kg 168 7.9g 14.4g 8.7g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.

About Rangitikei Free Range Chicken Karaage 360g

Rangitikei Free Range Chicken Karaage 360g is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 12g of carbohydrates, and 11.7g of fat. This food belongs to the Frozen Chicken - Processed category.

Ingredients

Chicken, Water, Flour (Wheat, Maize), Thickeners (1420, Xantham Gum, Guar Gum), Yeast Extracts, Sunflower Oil, Spices (Including Ginger), Spice Extracts, Sugar, Garlic, Mineral Salts (500, 450, 452, 451), Salt, Potato Starch, Yeast, Glucose, Dextrose , Maltodextrin

Calorie Breakdown

At 212 calories per 100 grams, Rangitikei Free Range Chicken Karaage 360g gets 29% of its calories from protein, 23% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rangitikei Free Range Chicken Karaage 360g

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More in Frozen Chicken - Processed

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