RANCHERO TOFU SCRAMBLE, RANCHERO TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About RANCHERO TOFU SCRAMBLE, RANCHERO TOFU
RANCHERO TOFU SCRAMBLE, RANCHERO TOFU is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 3.5g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), GREEN BELL PEPPERS, ONIONS, TOMATOES, ARTICHOKE (ARTICHOKE PIECES, WATER, SALT, CITRIC ACID), PORTOBELLO MUSHROOMS, KALE, EXPELLER PRESSED SUNFLOWER OIL, JALAPENO PEPPERS, CILANTRO, SEA SALT, CORNSTARCH, SPICES, EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), GARLIC POWDER, CAYENNE PEPPER, WHITE PEPPER.
Dietary Information
RANCHERO TOFU SCRAMBLE, RANCHERO TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, RANCHERO TOFU SCRAMBLE, RANCHERO TOFU gets 38% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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