Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RANCHERO FIESTA BLEND

Frozen Vegetables Ahold Usa, Inc. Branded
75 Calories
3.8g Protein
10g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3.8g 14%
Total Sugars 2.5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.8g 27%
Carbs 10g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STIR FRY VEGETABLES BLEND OF BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUT, ONION AND RED BELL PEPPER 29 2.4g 5.9g 0g ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI, CARROTS, BABY CORN, SUGAR SNAP PEAS, ASIAN STYLE MEDLEY 73 3.6g 10g 1.8g CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS MIXED VEGETABLES, CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS 69 3.5g 14.9g 0g SUPER SWEET CUT GOLDEN CORN 100 3.3g 17.8g 1.7g SUPER SWEET WHITE CORN, SWEET 100 3.3g 17.8g 1.1g CUT GREEN BEANS 37 1.2g 7.4g 0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About RANCHERO FIESTA BLEND

RANCHERO FIESTA BLEND is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, KIDNEY BEANS, WHITE BEANS, GARBANZO BEANS, ITALIAN BEANS, RED PEPPERS.

Dietary Information

RANCHERO FIESTA BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCHERO FIESTA BLEND include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, RANCHERO FIESTA BLEND gets 20% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RANCHERO FIESTA BLEND

See how RANCHERO FIESTA BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about RANCHERO FIESTA BLEND
Hi! Ask me anything about RANCHERO FIESTA BLEND — nutrition, recipes, health benefits, or meal ideas.