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RANCHERO CHICKEN

Frozen Dinners & Entrees Beetnpath, LLC Branded
99 Calories
6.0g Protein
13.1g Carbs
3.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 166mg 7%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 2.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 13.1g 59%
Fat 3.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 120 MG 3%
Sodium, Na 166 MG 7%

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Food Calories Protein Carbs Fat
CHICKEN MARGHERITA & PENNE PASTA AND WHITE MEAT CHICKEN WITH DICED TOMATOES AND MOZZARELLA CHEESE IN A TOMATO SAUCE COMPLETE SKILLET MEAL, CHICKEN MARGHERITA & PENNE 117 8.9g 10.3g 4.7g CHICKEN FLORENTINE & FARFALLE PASTA AND WHITE MEAT CHICKEN WITH SPINACH IN A PARMESAN CHEESE SAUCE CLASSIC SKILLET MEAL, CHICKEN FLORENTINE & FARFALLE 132 7.4g 11.8g 5.6g CHICKEN MINESTRONE ROASTED WHITE MEAT CHICKEN, BEANS, ZUCCHINI, YELLOW SQUASH, CARROTS, TOMATOES, AND PASTA IN A HEARTY VEGETABLE BROTH MEAL SOUP, CHICKEN MINESTRONE 103 5.6g 9.4g 5g CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH CRIMINI MUSHROOMS AND GREEN BEANS IN A MARSALA WINE SAUCE WITH ROASTED REDSKIN POTATOES CLASSIC SKILLET MEAL, CHICKEN MARSALA & ROASTED REDSKIN POTATOES 115 5.6g 10.3g 3.8g SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL, SHRIMP SCAMPI & LINGUINE 150 5.6g 16.5g 5.9g ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL, ITALIAN SAUSAGE & RIGATONI 150 5.6g 13.8g 7.9g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About RANCHERO CHICKEN

RANCHERO CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 13.1g of carbohydrates, and 3.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), BLACK BEANS, ONIONS, RED BELL PEPPERS, TOMATO PASTE, OLIVE OIL, GARLIC, CILANTR

Calorie Breakdown

At 99 calories per 100 grams, RANCHERO CHICKEN gets 24% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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