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RANCHERO CHICKEN

Frozen Dinners & Entrees Beetnpath, LLC Branded
99 Calories
6.0g Protein
13.1g Carbs
3.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 166mg 7%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 2.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 13.1g 59%
Fat 3.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 120 MG 3%
Sodium, Na 166 MG 7%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SPAGHETTI WITH MEAT SAUCE WITH MUSHROOMS & BASIL 101 4.6g 17.8g 1.4g SALISBURY STEAK ROASTED PATTY MADE WITH NATURAL BEEF AND PORK TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE 132 8.5g 10.7g 6.3g LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI, RED PEPPERS & OREGANO WHITE RICE 106 4.3g 15.7g 2.8g WHITE MEAT CHICKEN BURRITO WITH BROWN RICE, VEGETABLES & CHEDDAR CHEESE WITH A RED CHILI SAUCE IN A BOWL 118 5.9g 16.1g 3.9g BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY 88 5.3g 5g 5.3g STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN, RED PEPPERS & BLACK BEANS 120 6.0g 14.8g 4.6g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About RANCHERO CHICKEN

RANCHERO CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 13.1g of carbohydrates, and 3.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), BLACK BEANS, ONIONS, RED BELL PEPPERS, TOMATO PASTE, OLIVE OIL, GARLIC, CILANTRO, LIME JUICE, GUAJILLO CHILI POWDER, MINCED ONION FLAKES, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), CUMIN, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.

Calorie Breakdown

At 99 calories per 100 grams, RANCHERO CHICKEN gets 24% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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