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RANCHER, GROUND ORGANIC TURKEY

Poultry, Chicken & Turkey Lifeliner Corporation Branded
152 Calories
18.8g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 70%
Carbs 0g 0%
Fat 8.0g 30%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN THIGHS 143 18.8g 0g 8.0g CHICKEN DRUMSTICKS 134 17.9g 0g 6.3g FOSTER FARMS, HALF BREASTS CHICKEN WITH RIBS 170 20.5g 0g 8.9g MAPLE LEAF FARMS, FULLY COOKED DUCK, ROTISSERIE BREASTS 215 21.5g 1.5g 14.1g DIESTEL TURKEY RANCH, GROUND TURKEY 124 20.4g 0g 4.4g FRESH TURKEY BURGER PATTIES 134 19.6g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About RANCHER, GROUND ORGANIC TURKEY

RANCHER, GROUND ORGANIC TURKEY is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

ORGANIC WHITE AND DARK GROUND TURKEY, ROSEMARY EXTRACT.

Dietary Information

RANCHER, GROUND ORGANIC TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, RANCHER, GROUND ORGANIC TURKEY gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RANCHER, GROUND ORGANIC TURKEY

See how RANCHER, GROUND ORGANIC TURKEY compares to other foods in terms of nutrition:

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