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RANCH TORTILLA CHIPS, RANCH

Chips, Pretzels & Snacks Bashas' Markets Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 221 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RIPPLE POTATO CHIPS 571 7.1g 53.6g 35.7g POTATO CHIPS 571 7.1g 60.7g 35.7g POTATO CHIPS 571 7.1g 57.1g 35.7g KETTLE COOKED POTATO CHIPS 536 7.1g 57.1g 32.1g KETTLE COOKED POTATO CHIPS 500 7.1g 53.6g 32.1g KETTLE COOKED POTATO CHIPS 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About RANCH TORTILLA CHIPS, RANCH

RANCH TORTILLA CHIPS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, SOYBEAN OIL, COTTONSEED OIL, CORN OIL, AND/OR CANOLA OIL), ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SUGAR, NATURAL FLAVORS, SODIUM DIACETATE, SPICES, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS)).

Dietary Information

Notable micronutrients in RANCH TORTILLA CHIPS, RANCH include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RANCH TORTILLA CHIPS, RANCH gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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