RANCH STYLE Black Beans 6/108 oz. Can
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.9 MG | 50% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About RANCH STYLE Black Beans 6/108 oz. Can
RANCH STYLE Black Beans 6/108 oz. Can is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.3g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Water, Black Beans, Less than 2% of: Onion Powder, Salt, Garlic Powder, Ferrous Gluconate (To Promote Color Retention). MAY CONTAIN: SOY.
Dietary Information
RANCH STYLE Black Beans 6/108 oz. Can is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH STYLE Black Beans 6/108 oz. Can include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, RANCH STYLE Black Beans 6/108 oz. Can gets 25% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RANCH STYLE Black Beans 6/108 oz. Can
See how RANCH STYLE Black Beans 6/108 oz. Can compares to other foods in terms of nutrition:
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- RANCH STYLE Black Beans 6/108 oz. Can vs Bush's Southern Pit Barbecue Grillin' Beans 22 oz
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