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RANCH SNACKABLE SALAD TO GO, RANCH

Pickles, Olives, Peppers & Relishes Brad's Raw Chips, LLC Branded
233 Calories
6.7g Protein
20g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 3mg 17%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 20g 50%
Fat 13.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%
Vitamin K (phylloquinone) 166.7 UG 139%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Potassium, K 367 MG 8%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (44% DV).
  • Rich source of Vitamin K (phylloquinone) (139% of Daily Value per 100g).

About RANCH SNACKABLE SALAD TO GO, RANCH

RANCH SNACKABLE SALAD TO GO, RANCH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

*KALE, *CARROT, *CHICKPEAS, *ROASTED CHICKPEAS, *RED CABBAGE, *NAPA CABBAGE, *APPLE CIDER VINEGAR, *LEMON JUICE, *SUNFLOWER SEEDS, *CHIA SEEDS, *RED ONION, *BLUEBERRIES, *PUMPKIN SEEDS, *EXTRA VIRGIN OLIVE OIL, *SCALLION, *TAHINI (SESAME), *GARLIC POWDER, *GINGER, *DILL, *BASIL, *CELERY SEED, *ROSEMARY.

Dietary Information

RANCH SNACKABLE SALAD TO GO, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH SNACKABLE SALAD TO GO, RANCH include Vitamin K (phylloquinone) (139% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, RANCH SNACKABLE SALAD TO GO, RANCH gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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