RANCH SNACKABLE SALAD TO GO, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% | |
| Vitamin K (phylloquinone) | 166.7 UG | 139% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 67 MG | 16% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (44% DV).
- Rich source of Vitamin K (phylloquinone) (139% of Daily Value per 100g).
About RANCH SNACKABLE SALAD TO GO, RANCH
RANCH SNACKABLE SALAD TO GO, RANCH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
*KALE, *CARROT, *CHICKPEAS, *ROASTED CHICKPEAS, *RED CABBAGE, *NAPA CABBAGE, *APPLE CIDER VINEGAR, *LEMON JUICE, *SUNFLOWER SEEDS, *CHIA SEEDS, *RED ONION, *BLUEBERRIES, *PUMPKIN SEEDS, *EXTRA VIRGIN OLIVE OIL, *SCALLION, *TAHINI (SESAME), *GARLIC POWDER, *GINGER, *DILL, *BASIL, *CELERY SEED, *ROSEMARY.
Dietary Information
RANCH SNACKABLE SALAD TO GO, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH SNACKABLE SALAD TO GO, RANCH include Vitamin K (phylloquinone) (139% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, RANCH SNACKABLE SALAD TO GO, RANCH gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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