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RAMEN NOODLES WITH VEGETABLES

All Noodles Maruchan, Inc. Branded
403 Calories
8.5g Protein
53.1g Carbs
17.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,656mg 72%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 11%
Carbs 53.1g 68%
Fat 17.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.8 MG 21%
Sodium, Na 1,656 MG 72%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
ORGANIC BROWN RICE PASTA, RAMEN 343 7.1g 71.4g 2.9g ORGANIC BUCKWHEAT PASTA, RAMEN 329 11.4g 65.7g 2.9g SORGHUM PASTA, RAMEN 343 11.4g 68.6g 2.9g MILLET PASTA, RAMEN 357 11.4g 68.6g 2.9g SPECIAL CHICKEN FLAVOUR INSTANT NOODLES, CHICKEN 453 10.7g 62.7g 17.3g HOT CHICKEN FLAVOR RAMEN STIR - FRIED NOODLE, HOT CHICKEN 423 6.2g 64.6g 15.4g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About RAMEN NOODLES WITH VEGETABLES

RAMEN NOODLES WITH VEGETABLES is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.1g of carbohydrates, and 17.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, ONION, GARLIC, CHIVE), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, CHILI AND OTHER SPICES (CELELY SEED), TEXTURED SOY PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, SHIITAKE MUSHROOM, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), POTASSIUM CARBONATE, TURMERIC, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POWDERED COOKED CHICKEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, CABBAGE EXTRACT, YEAST EXTRACT, LACTOSE, CHICKEN BROTH, SOYA LECITHIN.

Dietary Information

Notable micronutrients in RAMEN NOODLES WITH VEGETABLES include Sodium, Na (72% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, RAMEN NOODLES WITH VEGETABLES gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAMEN NOODLES WITH VEGETABLES

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