RAMEN NOODLES WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 1,656 MG | 72% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About RAMEN NOODLES WITH VEGETABLES
RAMEN NOODLES WITH VEGETABLES is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.1g of carbohydrates, and 17.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, ONION, GARLIC, CHIVE), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, CHILI AND OTHER SPICES (CELELY SEED), TEXTURED SOY PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, SHIITAKE MUSHROOM, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), POTASSIUM CARBONATE, TURMERIC, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POWDERED COOKED CHICKEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, CABBAGE EXTRACT, YEAST EXTRACT, LACTOSE, CHICKEN BROTH, SOYA LECITHIN.
Dietary Information
Notable micronutrients in RAMEN NOODLES WITH VEGETABLES include Sodium, Na (72% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, RAMEN NOODLES WITH VEGETABLES gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAMEN NOODLES WITH VEGETABLES
See how RAMEN NOODLES WITH VEGETABLES compares to other foods in terms of nutrition:
- RAMEN NOODLES WITH VEGETABLES vs ENRICHED NOODLE PRODUCT, FINE EGG NOODLES
- RAMEN NOODLES WITH VEGETABLES vs WIDE ENRICHED EGG NOODLES PRODUCT
- RAMEN NOODLES WITH VEGETABLES vs ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES
- RAMEN NOODLES WITH VEGETABLES vs MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN
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