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RAMEN NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
453 Calories
9.4g Protein
65.6g Carbs
17.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,672mg 73%
Total Carbohydrate 65.6g 24%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 65.6g 71%
Fat 17.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.2 MG 23%
Sodium, Na 1,672 MG 73%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO PARMESAN SOUP, TOMATO 65 2.5g 13.1g 3.3g CHICKEN TORTILLA SOUP, CHICKEN 69 2.9g 8.6g 3.7g CHICKEN & RICE SOUP, CHICKEN & RICE 37 2.9g 4.9g 0.8g CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH, CHICKEN ARTICHOKE & LEMON 49 3.7g 6.1g 1.0g DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR 127 5.3g 5.3g 9.4g VEGETARIAN MINESTRONE SOUP, VEGETARIAN 57 2.5g 6.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 17.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED PARSLEY, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM GLUCONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (73% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, RAMEN NOODLE SOUP gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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