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RAMEN NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
459 Calories
9.8g Protein
60.7g Carbs
21.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,115mg 92%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.3g 12%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 60.7g 66%
Fat 21.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 4.4 MG 25%
Sodium, Na 2,115 MG 92%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN SOUP, CHICKEN 50 6g 5g 1.5g SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE 68 2.4g 12.4g 1.6g TACOMA TORTILLA SOUP MIX, TACOMA TORTILLA 333 21.4g 61.9g 1.2g RAMEN SPICY AF SUPER NOODLE SOUP, RAMEN SPICY AF 460 7.9g 54.0g 22.2g SHE-CRAB SOUP MIX, SHE-CRAB 550 6g 45g 39g BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH 49 0.7g 9.9g 1.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (92% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 60.7g of carbohydrates, and 21.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL), SALT, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CITRIC ACID, CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CABBAGE FLAKE, DRIED CARROT FLAKE, DRIED CORN, DRIED MUSHROOM FLAKE, DRIED ONION FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, AND COLOR, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT, XANTHAN GUM, YELLOW 5.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (92% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, RAMEN NOODLE SOUP gets 9% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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