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RAMEN NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
453 Calories
9.4g Protein
64.1g Carbs
17.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,719mg 75%
Total Carbohydrate 64.1g 23%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.1mg 23%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 64.1g 71%
Fat 17.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.1 MG 23%
Potassium, K 594 MG 13%
Sodium, Na 1,719 MG 75%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN GUMBO BASE, CHICKEN 178 2.5g 17.0g 11.9g CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA 333 11.1g 66.7g 3.7g CHICKEN & ORZO DRY SOUP MIX, CHICKEN & ORZO 333 11.1g 72.2g 0g LOW SODIUM BEEF FLAVORED BROTH BASE & SEASONING, BEEF 417 0g 66.7g 8.3g CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 250 0g 50g 0g LOW SODIUM CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 667 66.7g 83.3g 8.3g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 64.1g of carbohydrates, and 17.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, DRIED LEEK FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE).

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (75% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, RAMEN NOODLE SOUP gets 8% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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