RAMBUTAN IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About RAMBUTAN IN SYRUP
RAMBUTAN IN SYRUP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
RAMBUTAN, WATER, SUGAR
Dietary Information
RAMBUTAN IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, RAMBUTAN IN SYRUP gets 4% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RAMBUTAN IN SYRUP
See how RAMBUTAN IN SYRUP compares to other foods in terms of nutrition:
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- RAMBUTAN IN SYRUP vs TROPICAL FRUIT IN 100% JUICE, TROPICAL FRUIT
- RAMBUTAN IN SYRUP vs MIXED FRUIT PEACHES, PEARS, AND CHERRIES PACKED IN WATER
- RAMBUTAN IN SYRUP vs YELLOW CLING SLICED PEACHES IN PEAR JUICE FROM CONCENTRATE AND WATER
More in Canned Fruit
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