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RAISIN NUT PARTY MIX

Wholesome Snacks Bazzini LLC Branded
464 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 711mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 711 MG 15%
Sodium, Na 196 MG 9%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
STRAWBERRY, WATERMELON FLAVORED SOUR GOLDEN RAISIN SNACKS, STRAWBERRY, WATERMELON 300 5g 75g 0g CHILI MANGO 350 2.5g 90g 2.5g APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES, APPLE STRAWBERRY BANANA 67 0g 15.6g 0g UNSWEETENED ORGANIC APPLE SAUCE, UNSWEETENED 41 0g 10.7g 0g SWEETENED DRIED CRANBERRIES, SWEETENED 350 0g 82.5g 0g SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES 375 0g 92.5g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About RAISIN NUT PARTY MIX

RAISIN NUT PARTY MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

RAISINS, OIL ROASTED PEANUTS (PEANUTS, PEANUT OIL), HULLED SUNFLOWER SEEDS, WALNUTS, CASHEWS, HULLED PUMPKIN SEEDS

Dietary Information

RAISIN NUT PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISIN NUT PARTY MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RAISIN NUT PARTY MIX gets 12% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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