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RAISIN BRAN MUFFINS

384 Calories
6.1g Protein
54.6g Carbs
16.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 313mg 14%
Total Carbohydrate 54.6g 20%
Dietary Fiber 5.1g 18%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 54.6g 71%
Fat 16.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 313 MG 14%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About RAISIN BRAN MUFFINS

RAISIN BRAN MUFFINS is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 54.6g of carbohydrates, and 16.2g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGG, RAISINS, WHEAT BRAN, BROWN SUGAR, PALM OIL, SALT, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CORNSTARCH, NON-FAT DRY MILK, NATURAL FLAVORS, MODIFIED CORNSTARCH, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, PRESERVATIVES (SORBIC ACID, BENZOIC ACID).

Dietary Information

RAISIN BRAN MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISIN BRAN MUFFINS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, RAISIN BRAN MUFFINS gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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