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RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL

Ice Cream & Frozen Yogurt Eden Creamery LLC Branded
109 Calories
7.8g Protein
21.9g Carbs
3.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 172mg 7%
Total Carbohydrate 21.9g 8%
Dietary Fiber 4.7g 17%
Total Sugars 9.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 24%
Carbs 21.9g 67%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 172 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA NUT SUNDAE PREMIUM VANILLA ICE CREAM DIPPED IN MILK CHOCOLATY COATING WITH ROASTED PEANUTS AND ALMONDS, VANILLA NUT SUNDAE 0 0g 0g 0g TRIPLE VANILLA VANILLA, VANILLA BEAN, AND FRENCH VANILLA FLAVORED ICE CREAM, TRIPLE VANILLA 0 0g 0g 0g CHOCOLATE MOOSE TRACKS CLASSIC ICE CREAM, CHOCOLATE 0 0g 0g 0g NEAPOLITAN VANILLA, STRAWBERRY & CHOCOLATE LIGHT ICE CREAM, NEAPOLITAN 0 0g 0g 0g CHOCOLATE STRAWBERRY VANILLA FLAVORED NEAPOLITAN RICH & CREAMY ICE CREAM, CHOCOLATE STRAWBERRY VANILLA 0 0g 0g 0g CREAMY ORANGE PUSH POPS, CREAMY ORANGE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL

RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 21.9g of carbohydrates, and 3.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, BEET JUICE (COLOR), CARAMEL COLOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), NATURAL FLAVORS, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.

Calorie Breakdown

At 109 calories per 100 grams, RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL gets 29% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL

See how RAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRL compares to other foods in terms of nutrition:

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