RACK OF PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About RACK OF PORK
RACK OF PORK is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Pork
Dietary Information
RACK OF PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, RACK OF PORK gets 71% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RACK OF PORK
See how RACK OF PORK compares to other foods in terms of nutrition:
- RACK OF PORK vs Wright Brand Naturally Applewood Smoked Thin Sliced Bacon, Flat-Pack, 15 Lbs, 18-22 Slices per Pound, Gas Flushed
- RACK OF PORK vs Tyson Uncooked Boneless Chicken Breast Chunks
- RACK OF PORK vs Wright Brand Naturally Applewood Smoked Thin Sliced Bacon, Bulk, 15 Lbs, 18-22 Slices per Pound, Gas Flushed
- RACK OF PORK vs Wright Brand Naturally Hickory Smoked Bacon, Flat-Pack, 15 Lbs, 18-22 Slices per Pound, Frozen
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.