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RACCONTO, MILD GIARDINIERA, MILD

132 Calories
3.6g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 18%
Carbs 3.6g 18%
Fat 12.5g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About RACCONTO, MILD GIARDINIERA, MILD

RACCONTO, MILD GIARDINIERA, MILD is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BELL PEPPERS, SOYBEAN OIL, CELERY, CAULIFLOWER, CARROTS, OLIVES, PIMENTOS, VINEGAR, SALT AND SPICES.

Dietary Information

RACCONTO, MILD GIARDINIERA, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RACCONTO, MILD GIARDINIERA, MILD include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, RACCONTO, MILD GIARDINIERA, MILD gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RACCONTO, MILD GIARDINIERA, MILD

See how RACCONTO, MILD GIARDINIERA, MILD compares to other foods in terms of nutrition:

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