R BAR, PEANUT BUTTER & JELLY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About R BAR, PEANUT BUTTER & JELLY
R BAR, PEANUT BUTTER & JELLY is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 58.7g of carbohydrates, and 17.4g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CHOPPED DATES, DRY ROASTED PEANUTS, RAISINS.
Dietary Information
R BAR, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, R BAR, PEANUT BUTTER & JELLY gets 9% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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