QUINOA VEGGIE BURGER, QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About QUINOA VEGGIE BURGER, QUINOA
QUINOA VEGGIE BURGER, QUINOA is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 17.7g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED QUINOA, RICE AND BEAN MIX (WATER, WHITE QUINOA, RED QUINOA, ONION, WILD RED WHOLE GRAIN RICE BLEND [WHOLE GRAIN PARBOILED BROWN RICE, WHOLE GRAIN RED RICE, WILD RICE], LONG GRAIN AND WILD RICE [LONG GRAIN PARBOILED RICE ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID, WILD RICE], ENRICHED LONG GRAIN BROWN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], BLACK BEANS, RED KIDNEY BEANS, VEGETABLE BASE [CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], CANOLA AND OLIVE OIL, SEA SALT, SPICES), CRIMINI MUSHROOMS, TEXTURED SOY FLOUR, KALE, ONION, YELLOW PEPPER, RED PEPPER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID (PRESERVATIVE), WATER), GARLIC, CHICKPEA FLOUR, OLIVE OIL, WHITE CHIA SEED, BLACK CHIA SEED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED, SEA SALT, TAMARI SAUCE (WATER, SOYBEANS, SALT, SUGAR), RED WINE (WINE, SALT, SULFITES), RICE STARCH, VEGETABLE BASE (CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), BROWN SUGAR, SPICES.
Dietary Information
QUINOA VEGGIE BURGER, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, QUINOA VEGGIE BURGER, QUINOA gets 30% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUINOA VEGGIE BURGER, QUINOA
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