QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA

Nutrition Highlights

• Good source of dietary fiber (3.8g per 100g).
• Good source of Sodium, Na (21% DV).

About QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA

QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 17.1g of carbohydrates, and 20g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE (GDL), SALT), SUNFLOWER OIL, SUN DRIED TOMATO WITH SO2, TOMATO PULP, CAPERS, PARMESAN CHEESE (MILK, SALT, AND RENNET), BALSAMIC VINEGAR (WINE, WATER), LEMON JUICE, SUGAR, GARLIC, SALT, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, DEHYDRATED BASIL AND CITRIC ACID.

Dietary Information

Notable micronutrients in QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA gets 7% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA

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