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QUINOA SALAD, SWEET POTATO KALE

Pizza Mixes & Other Dry Dinners Dr. McDougall's Right Foods, Inc. Branded
441 Calories
17.0g Protein
81.4g Carbs
5.9g Fat
18.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 81.4g 30%
Dietary Fiber 18.6g 66%
Total Sugars 5.1g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 6.1mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 16%
Carbs 81.4g 78%
Fat 5.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 6.1 MG 34%
Sodium, Na 356 MG 15%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
SPANISH RICE 144 2.4g 29.6g 2g TRIPLE CHEESE MACARONI & CHEESE DINNER 379 12.1g 69.0g 6.0g TRIPLE CHEESE MACARONI & CHEESE DINNER 379 11.2g 68.1g 6.0g FROZEN II MACARONI & CHEESE DINNER 382 10.9g 67.3g 6.4g KRAFT DISNEY FROZEN II MACARONI & CHEESE DINNER, 1.9 OZ, 4 COUNT 382 10.9g 67.3g 6.4g ORIGINAL MACARONI & CHEESE DINNER 309 10.3g 44.1g 11.8g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • High in dietary fiber (18.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).

About QUINOA SALAD, SWEET POTATO KALE

QUINOA SALAD, SWEET POTATO KALE is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 81.4g of carbohydrates, and 5.9g of fat. It also contributes 18.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ORGANIC QUINOA, ORGANIC SWEET POTATO, DEHYDRATED VEGETABLES (ONION, SHALLOT, KALE), ORGANIC APPLES, ORGANIC CANE SUGAR, SEA SALT, LIME JUICE POWDER, SPICES.

Dietary Information

QUINOA SALAD, SWEET POTATO KALE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA SALAD, SWEET POTATO KALE include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 441 calories per 100 grams, QUINOA SALAD, SWEET POTATO KALE gets 15% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUINOA SALAD, SWEET POTATO KALE

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