QUINOA SALAD, PISTACHIO CITRUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 8.6 MG | 48% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (16.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About QUINOA SALAD, PISTACHIO CITRUS
QUINOA SALAD, PISTACHIO CITRUS is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 75.4g of carbohydrates, and 7.7g of fat. It also contributes 16.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
ORGANIC QUINOA, DEHYDRATED VEGETABLES (ONION, GARLIC, SHALLOT, BELL PEPPER, CILANTRO, PARSLEY), PISTACHIOS, ORGANIC CANE SUGAR, YEAST EXTRACT, LIME JUICE POWDER, SEA SALT, NATURAL FLAVOR, SPICES.
Dietary Information
QUINOA SALAD, PISTACHIO CITRUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA SALAD, PISTACHIO CITRUS include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, QUINOA SALAD, PISTACHIO CITRUS gets 17% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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