QUINOA PORTOBELLO BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About QUINOA PORTOBELLO BURGER
QUINOA PORTOBELLO BURGER is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 13.3g of carbohydrates, and 9.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
LONG GRAIN BROWN RICE, PORTOBELLO MUSHROOMS, QUINOA, FILTERED WATER, ONION, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, SWEET POTATOES, PEA PROTEIN, RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, MODIFIED VEGETABLE GUM, TAPIOCA STARCH, SPICE, SEA SALT, PAPRIKA, LEMON JUICE CONCENTRATE, MEXICAN CHILI POWDER (SPICES, SPICE EXTRACTS, SALT), WHEAT FLOUR, SOY PROTEIN, SESAME.
Calorie Breakdown
At 142 calories per 100 grams, QUINOA PORTOBELLO BURGER gets 15% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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