QUINOA MEAL, MANGO & JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
About QUINOA MEAL, MANGO & JALAPENO
QUINOA MEAL, MANGO & JALAPENO is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.0g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
QUINOA, PIQUILLO PEPPER, MANGO, SUGAR, JALAPENO, SUNFLOWER OIL, SALT, CANE VINEGAR, ONION, LEMON JUICE, POTATO STARCH, LACTIC ACID, PARSLEY, CITRIC ACID, GARLIC AND ASCORBIC ACID.
Dietary Information
QUINOA MEAL, MANGO & JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA MEAL, MANGO & JALAPENO include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 98 calories per 100 grams, QUINOA MEAL, MANGO & JALAPENO gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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