QUINOA & KALE TURKEY MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of Sodium, Na (21% DV).
About QUINOA & KALE TURKEY MEATBALLS
QUINOA & KALE TURKEY MEATBALLS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 8.2g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.
Ingredients
TURKEY, RED QUINOA, KALE, WATER, RICE FLOUR, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), DEHYDRATED ONIONS, EVAPORATED CANE SYRUP, SALT, EGGS, ROMANO CHEESE (CULTURED COW'S MILK, ENZYMES, SALT), BLACK PEPPER, GARLIC POWDER.
Dietary Information
Notable micronutrients in QUINOA & KALE TURKEY MEATBALLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, QUINOA & KALE TURKEY MEATBALLS gets 47% of its calories from protein, 26% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUINOA & KALE TURKEY MEATBALLS
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