QUINOA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About QUINOA CRACKERS
QUINOA CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
QUINOA, BROWN RICE, BLACK SESAME SEEDS, TAPIOCA STARCH, TAMARI SOY SAUCE (SOYBEANS, WATER, SEA SALT), BROWN RICE SYRUP (BROWN RICE, BARLEY MALT), WATER, KUZU STARCH
Calorie Breakdown
At 400 calories per 100 grams, QUINOA CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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